Counselling services.

Hi, welcome. Thank you for being here.

Asking for help is not easy for most people, and counselling is not always the first choice. Give yourself a hug and a pat on the back for making it this far. One thing I have learned in life and from my clients is that all things pass, in their own time. If you are in a place right now where you are struggling, this too shall pass. Come and sit down, have a cup of tea with me, and let’s talk.

Clients served.

  • Adults 18+
  • Adolescents 14+
  • Elders
  • Indigenous
  • First responders
  • Veterans

Topics most clients explore.

  • Mood (depression/anxiety/burnout)

  • Family dynamics

  • Relationship dynamics

  • Trauma (intergenerational, work-related, childhood, abuse, life experiences, active service)

  • Self development and growth

  • Life journey

  • Healing journey

How I can help.

Counselling is a very vulnerable place to be in. This is why I strive to create a welcoming and compassionate space for you. We are two strangers meeting at a crossroads in your life journey, and if you would take a chance, I consider myself honored to walk with you for a while and help you in your healing journey.

I always have a steaming cup of tea close at hand, whether we meet in person or on video. Sometimes a few crumpets go a long way to help two strangers share a moment :) We can sit down and talk for an hour (or longer, my couch is short but comfy :D).

The healing journey is my specialty. We follow the ivy as it winds its way through, for as long and as far as you are comfortable with. We embrace the aspects of your psyche that come to the light and give them much needed love, even the ones that you may not like or maybe didn’t even know they were there. It is a slower process than others, but it provides lasting change and a continuously evolving relationship with your own Self. We do this through talk therapy (Jungian depth therapy), dreamwork, Tarot and Runes, and astrology as appropriate. Click the button below to learn more about my approach.

If it seems like this is a good time in your life journey for this approach to healing, contact me about a free consultation.